In this podcast episode, Reb Risty sits with Dr. Erica Oberg from Vita Lab Wellness to discuss the importance of prioritizing self-care, especially for business owners. Dr. Erica offers valuable insights on why taking care of yourself can ultimately lead to better business management.
Tune in to the episode to discover how investing in your health can elevate your business success.
Key Takeaways:
- Self-care is essential for business owners: Dr. Oberg emphasizes the importance of prioritizing self-care, especially for those who are constantly on the go. She suggests simple strategies like taking short breaks, practicing meditation, and ensuring adequate B vitamin intake.
- Vital Lab Wellness offers a range of wellness services: The interview discusses the services provided by Vital Lab Wellness, including IV vitamin therapy, weight loss programs, and the mSculpt Neo machine for muscle building and fat reduction.
- Marketing is crucial for business success: Dr. Oberg shares her approach to marketing Vital Lab Wellness, which includes working with marketing professionals, utilizing paid advertising, and creating organic content for social media.
- The mSculpt Neo machine is a promising wellness tool: The interview highlights the benefits of the mSculpt Neo machine, a non-invasive treatment for muscle building and fat reduction.
Special offer from the guest:
Exclusive $50 off your first service at Vita Lab Wellness by mentioning “REBL marketing” when you book your appointment or using the code “REBL” online: https://vitalabwellness.com
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